Awake, and always aware
A chief of staff
for your health
It learns your patterns, keeps the record on its own, and leaves you the one decision it will not take without you.
Predict
Ten windows in your day, read from your own biology
The outer band is your body’s rhythm, the inner is how to work with it.
- Peak cognitive, energy trough, optimal workout
- Caffeine cutoff, wind-down, your meals, and three more
- Where every module is headed, with its window
- Confidence in words, never a number

Personalize
How much of you it has actually learned
It says out loud how much of your biology is personalized rather than assumed.
- Which systems carry the most weight in its advice
- Every effect confirmed in your data, with its count
- Optimal bands tuned to your age, goals and history
- In range can still be wrong for you

Act
There is nothing to enter
What you take records itself, with an undo on every entry and a notification every time.
- A dose change, a target change, still asks first
- A phantom dose is worse than a missing one
- Red lines no setting can cross
- One camera for food, supplements, medications and panels

Learn
The null is a finding, not a failure
It reports what it can measure about your stack, including the items doing nothing for you.
- Each item read against your HRV, sleep and cognition
- A hypothesis, a baseline, an intervention, a verdict
- Replay a day, or branch tonight’s choices
- Every claim carries the observations behind it

What it reads
Everything your body already generates
Nothing new to buy and nothing to type.
- Apple Health and Health Connect, 300+ devices and apps
- Oura, WHOOP, Garmin, Fitbit, Withings, Polar, Ultrahuman, Amazfit, Hume
- Bloodwork by camera, by PDF, or by hand
- Every dose timestamped, run through a half-life model

What changes
What you find out once it knows you
These findings are illustrative; your own list is built only from your own observations.
- Magnesium, plus 12 minutes of deep sleep, 31 nights
- Caffeine after 2 PM, minus 21 minutes deep sleep
- Fish oil, no signal after 45 days tested
- Sleep debt, plus 1.0 years, repaying since Monday

Why you can trust it
Every threshold resolves to a citation
A threshold without a citation is a guess with a decimal point, so it does not render at all.
- Cited, or nothing renders
- Audited against NCBI and Crossref, retracted papers fail
- ACC and AHA, ESC and EAS, KDIGO, WHO, the Endocrine Society, ACG, ASPEN, AASLD, ACR and NHANES III, among others
- It holds no ancestry and no genotype

Also true of NUVARD
- This website collects an email address, and nothing else
- Built in compliance with GDPR in Europe and the UK, CCPA and CPRA, KVKK in Turkey, the regimes that allow it to operate in 175 countries, and the SOC 2 and ISO 27001 security standards. Built in compliance with HIPAA’s safeguards, on data the law does not reach
- NUVARD sells no hardware, so no device gets favoured
Questions worth asking
When can I use it?
- NUVARD releases in full on the App Store. No date is set yet: the build is finished and in testing.
- There is no queue and no staged rollout. Everyone gets the same access on the same day.
- Joining the list means you hear first and get the download link the morning it goes live.
Do I need to buy anything?
- No. NUVARD reads the devices you already own.
- Anything that writes to Apple Health reaches it, which is most of what people already wear. Health Connect on Android follows.
- NUVARD sells no hardware, so no device gets favoured.
Is this medical care?
- No. NUVARD is wellness intelligence.
- It does not diagnose or replace medical care.
- When your data is not enough to support a conclusion, it says so rather than guessing.
What happens to my data?
- This website collects your email address and nothing else. No health data is collected here.
- Health data enters NUVARD only inside the app, after your explicit consent.
- Your email is stored encrypted, never sold, and removed on request at support@nuvard.ai.
Be ready on the day
Join the list. The download link reaches you the morning it goes live, and you get a say in which integration ships next.
Coming soon on the App Store. No health data is collected on this website.

