Awake, and always aware
A chief of staff
for your health
It learns your patterns, keeps the record on its own, and leaves you the one decision it will not take without you.
What you get
Predict, personalize, act, learn
Four groups, and every row below is a surface in the app rather than a promise about one.
Predict
- The 24-hour energy curve
- Your own rhythm, midnight to midnight, so the three o'clock trough is something you plan around rather than something you confirm afterwards
- Ten windows in your day
- Peak cognitive, secondary peak, energy trough, optimal workout, first meal, last meal, caffeine cutoff, wind-down, sleep window and estimated cortisol peak, every one read from your own biology
- Where this is headed
- A forward trajectory for the composite and for every module, with the window it expects it in
- Signals and their chains
- A named signal, the readings that raised it, and the one move at the end of the chain
Personalize
- Your model, stated out loud
- How much of your biology is personalized rather than assumed, which systems carry the most weight in what it recommends, and how many of your own observations are behind it
- Personal optimal bands
- Tuned to your age, goals and history, so a marker can sit inside the standard lab reference range and outside what is optimal for you
- 53 variables across 15 clinical systems
- Each carrying an estimate, a baseline, a trend and a traceable chain back to the observations that produced it
- Your cycle as an input
- Cycling, hormonal contraception, perimenopause, menopause, pregnancy or not tracking. The phase changes how the week is read instead of flagging it as an anomaly
Act
- A desk, not an inbox
- A small number of decisions wait for you with the reading that prompted them and a time they hold until. Everything else has already been handled
- Autonomy set per category
- Auto with an undo, ask first, or silent, category by category, with red lines no setting can cross
- Logging that does itself
- What you take records itself, with an undo on every entry. Adding a medication, changing a dose or changing a target still waits for you
- One camera for all of it
- Food, supplements, medications, groceries and blood panels through the same flow, with a confidence read on each extracted field
Learn
- The Learning Record
- Testing, confirmed, and no signal, each one dated, counted and newest first
- The null is a finding
- Forty five days of testing, and the answer can be that your fish oil does nothing for you
- Experiments
- A hypothesis, a baseline phase, an intervention phase, and a verdict in plain language with the statistics one tap behind it
- Time Machine
- Replay a day, or branch tonight's choices
What it reads
Everything your body
already generates
Nothing new to buy and nothing to type. It reads what is already being written.
- One model, not five apps
- The ring scores your sleep, the watch scores your training, the scale has a number and the lab portal has a PDF. None of them can see the others
- Apple Health
- Anything that writes to HealthKit arrives through one inlet, which is how it reaches 300+ devices and apps
- Health Connect
- The Android path, with eleven permissions declared and a history backfill grant
- Rings, watches, straps and patches
- Oura, Ultrahuman, Circular, RingConn, Samsung Galaxy Ring; Apple Watch, Garmin, Polar, Suunto, Coros, Amazfit, Fitbit, Withings, Wear OS; WHOOP, Polar H10, Wahoo, Movesense
- Glucose, pressure, scales and beds
- Dexcom, Libre, Levels, Nutrisense, Signos; Omron, Withings, Qardio, Beurer, Aktiia; Withings Body Scan, Eufy, Renpho, Garmin Index, InBody; Eight Sleep, Withings Sleep Analyzer
- Bloodwork
- A PDF, a photograph of a printed report, or manual entry. Every marker is read, mapped and stored with a confidence per field, and anything below the threshold has to be confirmed before it lands
- What you put in your body
- Medications, caffeine, supplements, nicotine, alcohol, cannabis and peptides, each timestamped and run through a half-life model
- Your cycle, by hand or by sync
- Period, flow, symptoms, cervical fluid, ovulation tests and basal temperature. No device is required
- Environment, calendar and location
- Heat and humidity, and with your permission a calendar and a location, to sharpen what it infers about a meal or a session
- No device gets favoured
- NUVARD sells no hardware
Before it knows you
- Days 0 to 6
- Calibrating. It says which day of seven it is on rather than showing a spinner
- Seven days
- The first organ ages appear
- Twenty-one days
- Forecasts and the rhythm map unlock. Before that no trajectory is drawn
- Thirty days
- An item in your stack gets a verdict rather than a progress bar
- Cold start is a state, not an error
- It names what is still missing instead of guessing, and predictions stay hedged while the history is short
What changes
What you find out
once it has enough of you
The findings below are illustrative. Your own list is built only from your own observations, and every line carries how many there have been.
Findings
- Magnesium, deep sleep
- Plus 12 minutes across 31 nights, six weeks. Illustrative
- Caffeine after 2 PM, deep sleep
- Minus 21 minutes across 23 nights. Illustrative
- Workouts after 9 PM, sleep efficiency
- Minus 8 percent across 18 instances. Illustrative
- Zone-2 sessions, next-day HRV
- Plus 4 ms across 28 sessions. Illustrative
- An eating window under nine hours, glucose
- Minus 18 percent across 22 observations, emerging pattern. Illustrative
- Fish oil, HRV
- No signal. Forty five days of testing, and the answer was no. Illustrative
- Your habits, priced in years
- Sleep debt plus 1.0, training debt plus 0.3, alcohol plus 0.1, against minus 0.6 working for you. Illustrative
- Biological age against the calendar
- 32.4 against a real age of 35.2, aging at 0.82 times the calendar rate. Illustrative
In general
- You find out which half of your stack does nothing
- You stop logging
- You are told the crash is coming, not that it happened
- You learn which part of your biological age is doing the work
- Your luteal week is read as expected rather than flagged as an anomaly
- A marker inside the lab range can still be outside what is optimal for you
- You can see what it did while you slept, and undo it
Why you can trust it
Every threshold on your screen
resolves to a citation
A threshold without a citation is a guess with a decimal point, so it does not render at all.
- Cited, or nothing renders
- Every clinical threshold resolves to a row carrying the population it was validated in. Where one cannot, no threshold is shown
- Audited against the source
- Identifiers are re-resolved against NCBI and Crossref, publication years are cross-checked, and a retracted paper fails the audit
- Disagreement is shown, not settled
- Where authoritative bodies genuinely disagree, both are named rather than one being picked and sounding certain
- The bodies behind the numbers
- ACC and AHA, ESC and EAS, KDIGO, the World Health Organization, the Endocrine Society, the Institute of Medicine, ACG, ASPEN, the British Society of Gastroenterology, AASLD, ACR and NHANES III, among others
- It holds no ancestry and no genotype
- A reference interval is a statement about a population, and applying it to a person is a claim that they belong to it. Where a published interval is known to misclassify people it cannot identify, you get the value, the general range, and the reason the range may not be yours
- Confidence in words
- Early signal, emerging pattern, strong evidence. Never a number, never a meter, never a p-value in what you read first
- Consent, per category
- Eight categories, each opt-in, each showing not yet granted until you grant it. Withdrawing one explains inline what it turns off
- This website collects an email address
- Nothing else. Health data enters NUVARD only inside the app, after your explicit consent
- Built in compliance with
- GDPR in Europe and the UK, CCPA and CPRA, KVKK in Turkey, the regimes that allow it to operate in 175 countries, and the SOC 2 and ISO 27001 security standards. Built in compliance with HIPAA's safeguards, on data the law does not reach
- No hardware to sell
- NUVARD sells no hardware, so no device gets favoured
Questions worth asking
When can I use it?
- NUVARD releases in full on the App Store. No date is set yet: the build is finished and in testing.
- There is no queue and no staged rollout. Everyone gets the same access on the same day.
- Joining the list means you hear first and get the download link the morning it goes live.
Do I need to buy anything?
- No. NUVARD reads the devices you already own.
- Anything that writes to Apple Health reaches it, which is most of what people already wear. Health Connect on Android follows.
- NUVARD sells no hardware, so no device gets favoured.
Is this medical care?
- No. NUVARD is wellness intelligence.
- It does not diagnose or replace medical care.
- When your data is not enough to support a conclusion, it says so rather than guessing.
What happens to my data?
- This website collects your email address and nothing else. No health data is collected here.
- Health data enters NUVARD only inside the app, after your explicit consent.
- Your email is stored encrypted, never sold, and removed on request at support@nuvard.ai.
Be ready on the day
Join the list. The download link reaches you the morning it goes live, and you get a say in which integration ships next.
Coming soon on the App Store. No health data is collected on this website.